Face Yoga

WHAT IS FACE YOGA?

Face Yoga is a method of Rejuvenation, Relaxation, Toning, and Facial Awareness based on facial muscle exercises.

WHY PRACTICE FACE YOGA?

Because the face is one of the most important emotional and expressive centers of the body, and it can store many repressed emotions in the form of muscular tension. This can generate premature aging.

Additionally, with Face Yoga, we gain awareness of the face, which helps us become conscious and improve control over our emotions and nervous system.

WHAT IS FACE YOGA FOR?

We practice Face Yoga to relax and rejuvenate the face naturally, gain facial awareness, and choose to be joyful and conscious to become better people, express our inner light, and discover our inner power.